With the end of summer looming, there is still time to spice up your workout routine. For this, residents of the Woolworth Tower Residences condos have a private, state-of-the-art fitness center on the 30th floor — with dramatic views to the north and east to complement a cardio and conditioning workout — as well as a 50-foot Thierry Despont-designed lap pool. But for some, adding Pilates to an existing routine, or trying a new Pilates studio, may be the key to staying fit and flexible with a low-impact workout that keeps you literally on your toes.
SLT NYC promotes slow, controlled movements on its Megaformer machine (which merges the traditional Pilates approach with elements of a bodybuilding workout) for maximum fat-burning and endurance. The studio’s “Seven Days of Shakes” week this August promises five new classes, along with incentives for anyone who can commit to four or more classes over the seven days. For a full-body strength-training workout fueled by energizing music, Solidcore offers a low-impact, high-intensity workout, meant to transform the body and strengthen muscles by exhausting them and building them back stronger.
Finally, for those looking for the best of both worlds, Erika Bloom Pilates offers both in-studio sessions and a digital membership for those who want to stay active from the comforts of the Woolworth Tower Residences fitness center. The Erika Bloom method offers a holistic exploration of posture, conscious movement, and precise full-body movements for a stronger, more functional body.
Each of these convenient options promises the best of Pilates, plus an added boost to your workout routine, all close to your home at The Woolworth Tower Residences. Only The Pinnacle Penthouse remains - Contact us today!